How to Purify Negative Energy from Home ?
Sometime world seems very overwhelming, annoying, and stressful that is the big reason why people make lot of efforts to be happy, feel good and stay positive, but those efforts…
Why Choose Kundalini Yoga Teacher Training in Rishikesh
Often in the hustle to stay ahead in life, we tend to ignore the wellness of our body and mind. Thanks to one specific wellness therapy, we can heal our…
Using Yoga to enhance flexibility in life
Yoga is a way of life. Many of the people say what is workout but need to understand that yoga means union, the first union is with the self within,…
Why Choose Yoga Teacher Training in Rishikesh?
We all know how the popularity of yoga is rising globally. It won’t be wrong to say that yoga fever is taking the world by a storm.A lot of people…
Why to eat with the hands
India is full of mystery and ancient traditions that are now forgotten or have evolved over the years. One of these traditions is “eating with hands”. Back in ancient days,…
How Yoga can be Beneficial in this Pandemic ?
In this pandemic situation that the world is going through, we all stand together in the same position where many tasks in our lives are paused or even have stopped…
How the Psoas muscle can improve your emotional well being ?
How the Psoas muscle can improve your emotional well being ? Why we feel lower back pain or have constipation or feel exhausted. These are verycommon questions I have been…